A vegetarian and gluten-free recipe using finely chopped cauliflower in place of couscous. This meal provides 445 kcal, 19g protein, 39g carbohydrate (of which 25g sugars), 24g fat (of which 6g saturates), 13g fibre and 0.9g salt per portion.
Not only is this recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy! This is designed to be a low cost recipe. Each serving provides 440kcal, 25g protein, 57g carbohydrate (of which 4g sugars), 10.5g fat (of which 2.5 g saturates), 7g fibre and 0.7g salt.
A beautiful vegetarian Easter feast, this authentic Italian pie is stuffed with fresh greens and rich eggs and is perfect for eating throughout the summer.