Treat a loved one to breakfast in bed with these decadent pancakes topped with creamy scrambled egg and smoked salmon. Each serving provides 444kcal, 33g protein, 20g carbohydrate (of which 2g sugars), 26g fat (of which 10g saturates), 0.6g fibre and 3.2g salt.
Baking eggs in a spicy tomato sauce is very common in many parts of the world, most famously in the Mexican dish huevos rancheros. This version is topped with cheese for an extra treat and is designed to be a low-cost recipe. This meal provides 509 kcal, 24g protein, 56g carbohydrate (of which 10g sugars), 22g fat (of which 7g saturates), 6g fibre and 1.7g salt per portion.