Bake a healthy paella-style dish of salmon and chorizo rice. Each serving provides 876kcal, 60g protein, 48g carbohydrate (of which 6g sugars), 49g fat (of which 16g saturates), 3g fibre and 3.5g salt.
Treat a loved one to breakfast in bed with these decadent pancakes topped with creamy scrambled egg and smoked salmon. Each serving provides 444kcal, 33g protein, 20g carbohydrate (of which 2g sugars), 26g fat (of which 10g saturates), 0.6g fibre and 3.2g salt.
This spicy fish supper is a breeze to put together for family or friends - open the parcels at the table. Equipment and preparation: for this recipe you will need a blender to make the chermoula. Each serving provides 479kcal, 32g protein, 10g carbohydrates (of which 9g sugars), 32g fat (of which 6g saturates), 3.5g fibre and 0.2g salt.
Risotto is such a quick and easy dish: the creamy rice is complemented here by the salmon and peas. Be careful not to overcook it, though, or it will be stodgy.