Create a taste of the Mediterranean with this hearty vegan stew served with potato cakes. Each serving provides 471kcal, 13.5g protein, 51g carbohydrate (of which 13g sugars), 21g fat (of which 4g saturates), 13g fibre and 0.8g salt.
A one-pot dish that's easy to prepare and serve a crowd. Pollack is a cheaper variety of white fish and is perfect for poaching in the flavourful stew.
This is a rich and comforting stew that is smart enough to serve for a dinner party. I like to serve it with mashed potatoes or my potatoes dauphinoise and a green vegetable.
Spice up your stew with chorizo and stir in some cannellini beans for a super dinner on a budget. Find out how you could cut your food bills with the Eat Well for Less quiz .