A great Persian dish of soft roasted aubergine in tomato and garlic sauce, with eggs cooked into it at the last minute. Ideal for making as part of a mezze meal. Each serving provides 241kcal, 9g protein, 10g carbohydrate (of which 8g sugars), 17g fat (of which 2g saturates), 7g fibre and 1.6g salt.
Pork belly is a fantastic and relatively inexpensive cut of meat. The generous covering of fat gives great flavour, brilliant crackling and prevents the meat drying out. Tom serves his with a fresh salsa to cut through the richness of the dish and lentils to provide substance.
Rick Stein serves up tasty Indonesian fried rice - ideal for barbecues, or for using up leftover cooked meat and veg. For this recipe you will need 8-16 bamboo skewers (18cm/7in long), soaked in cold water for 1 hour.
This crunchy, sour-sweet slaw is a perfect match for simply cooked, richly-flavoured venison loin. Each serving provides 598kcal, 37g protein, 42g carbohydrate (of which 40g sugars), 30g fat (of which 7g saturates), 7.5g fibre and 0.3g salt.
Have you mastered the perfect doughnut yet? Here are two flavour variations from the master himself, Paul Hollywood. Equipment and preparation: for this recipe you will need a deep-fat fryer and two small, disposable piping bags.
A pub classic made a little healthier for when you want a little treat. Stir-fried Brussels sprouts are a world away from soggy boiled ones. Each serving provides 517 kcal, 38g protein, 48g carbohydrate (of which 12g sugars), 17g fat (of which 5.5g saturates), 9.5g fibre and 4.1g salt.
Sambhar (the soup) with vada (the doughnuts) is traditionally eaten for breakfast in the south of India and is a staple of street food stalls throughout the region.
These tasty burgers are perfect as an easy mid-week meal, or for a barbecue. In fact, the tomato relish goes well with any grilled meat, from steaks and chops to bangers.
You can make your own red curry paste if you wish but you can get away with a good-quality bought one. The secret to forming the quite sloppy mixture is wet hands - honest it works. You can use halibut, sea bass, pollock or coley depending on your budget. Delicious served with this salsa-like sauce.
Fly the flag for the all-American snack with this recipe for corn dogs (deep-fried frankfurters). Equipment and preparation: You'll need 15 wooden skewers.
Try Simon Rimmer's healthy twist on falafel, with a herby yoghurt sauce. Serve with toasted pitta and hummus. Each serving provides 51kcal, 2g protein, 4g carbohydrate (of which 0.5g sugars) 2.5g fat (of which 0.5g saturates), 1.5g fibre and 0.1g salt per portion.
A bread loaf is packed with sweet roasted vegetables, mozzarella and fresh basil to make a delicious addition to a picnic, or serve in slices at home with crisp croutons for contrast.