Beans on toast is a British staple, but you can very easily make it something special. Don't be put off by the long cooking time - it's just a few minutes of effort and the rest of the time it takes care of itself.
This hearty vegetarian take on the traditional hotpot has a pretty topping that contains plenty of hidden treasures. Each serving contains 436kcal, 10g protein, 32g carbohydrate (of which 18g sugars), 27g fat (of which 8g saturates), 14 fibre and 0.3g salt.