Transform a little minced beef into a luscious spicy stew with beans, served with rice and a dollop of yoghurt to control the heat. This is designed to be a low cost recipe. This chilli can be made in advance and frozen, just leave to cool completely and pop in a freezer-proof container. It will keep in the freezer for up to 2 months.
Sausages, tinned beans and tomatoes are a classic combo for a cheap and flavoursome casserole. With its crunchy parsley topping, this version of sausage stew is super-irresistible. This is designed to be a low cost recipe. Try freezing in portion-sized containers - it will keep for up to 2 months.
This is a wonderful summer dish and perfect for using up a glut of runner beans. This recipe cuts out all the usual stirring in a risotto making it really easy too.
This easy chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe. This recipe is perfect for batch cooking, cook the chicken sauce and divide it into portions and pop in the freezer, it will keep in the freezer for 2 months. You can cook the potatoes while you reheat the sauce.
These falafels are baked rather than fried for a healthy take on this simple and delicious Middle Eastern dish. This is designed to be a low cost recipe. This meal provides 435 kcal, 14g protein, 53g carbohydrate (of which 6g sugars), 18.5g fat (of which 3g saturates), 7g fibre and 1.3g salt per portion.