This crunchy, sour-sweet slaw is a perfect match for simply cooked, richly-flavoured venison loin. Each serving provides 598kcal, 37g protein, 42g carbohydrate (of which 40g sugars), 30g fat (of which 7g saturates), 7.5g fibre and 0.3g salt.
Roast lamb accompanied by peas, mint and lettuce, this recipe captures Spring's sweetness and freshness. This meal provides 451 kcal, 37g protein, 5.5g carbohydrate (of which 2.5g sugars), 31g fat (of which 14.5g saturates), 2.3g fibre and 1.9g salt per portion.
Any time of day is a good time for a slice of Greek pie - often eaten on the move as a snack between meals or as a light lunch or evening meal with a salad. Chicken is a favourite filling for pie and it would normally be baked. This version is fried.
This easy peasy crunchy coleslaw makes a great side dish with roast meat, packed with fennel, red cabbage, beetroot and spring onions. Each serving provides 120kcal, 5g protein, 10g carbohydrate (of which 10g sugars), 5g fat (of which 3g saturates), 8g fibre and 0.1g salt.
This easy peasy crunchy coleslaw makes a great side dish with roast meat, packed with fennel, red cabbage, beetroot and spring onions. Each serving provides 120kcal, 5g protein, 10g carbohydrate (of which 10g sugars), 5g fat (of which 3g saturates), 8g fibre and 0.1g salt.
This easy peasy crunchy coleslaw makes a great side dish with roast meat, packed with fennel, red cabbage, beetroot and spring onions. Each serving provides 120kcal, 5g protein, 10g carbohydrate (of which 10g sugars), 5g fat (of which 3g saturates), 8g fibre and 0.1g salt.
This popular Goan flash-fry makes for a light, refreshing and healthy midweek meal. Equipment and preparation: for this recipe you will need a wok with a lid.
Bring that festive feeling to your kitchen with some red cabbage simmering on the stove. This recipe can be made in advance, perfect if you are planning for a stress-free Christmas. For this recipe you will need a food processor.
This is one of my favourite pies: a great, no-nonsense recipe that does exactly what it says on the tin, and is all the better for it. I use chuck steak (also known as braising steak), which has lots of flavour, and two types of potato: a floury variety, which falls apart and thickens the gravy, and a waxier type that holds its shape to provide texture.
This classic starter gets a punchy update from the Hairy Bikers in the form of fiery central American additions. Each serving provides 373kcal, 27g protein, 6g carbohydrate (of which 4g sugars), 26g fat (of which 12g saturates), 3.5g fibre and 0.9g salt.